Season Change: The Culprit Behind Stomach Pain |

[Leila]

Reflux and ulcers are increasing during the spring season!
Ulcer (peptic ulcer) is the first part of stomach and small intestine, which is the local tissue damage due to acid in the duodenum and it is a health problemwhich should be considered.. In the spring season, the recurrence of duodenum in the duodenum increases especially. Statistical studies starting from the middle of the 1900s and reported in the spring of the country have been reported to be more frequent clinical findings. Not only peptic ulcers, but some of the catheters may show exacerbation in spring seasons.

Recommendations in the spring of illness with ulcer, reflux and indigestion indigestion problems;
Patients with ulcer, reflux and indigestion indigestion problems should be careful to be fed in spring. Especially foods that are considered to increase acidity (such as coffee, cocoa and acid drinks) should be consumed very little. Between the main meals between meals should not be filled too much. The release of the cigarette is always recommended and is the best season spring months to leave.

It is beneficial to familiarize yourself with the digestive system without consuming excessively the consumption of fresh vegetables and fruits that emerged in the spring season after winter. We should prefer olive oil and other vegetable oils which are easier to digest in spring, although we tend not to consume more in heavy cold grease especially in winter. At the same time, those who have stomach problems in spring should use rheumatic drugs more carefully.

Food stuck in salt and salt is always harmful to stomach diseases. Salinity should be avoided, especially in chronic gastritis. Salty foods in stomach cancer are among the risk factors. It is recommended that stomach diseases be avoided from frying and consuming food made from barbecue.

[Leila]

For your stomach health during spring and summer;
-Az and frequent meals, good food.
- Be careful that your consumption (bread, pasta, rice, potatoes etc) is sufficient.
- Choose olive oil instead of butter and tail fat.
-Don't eat too much red meat. Eat chicken, fish and legs for your protein needs.
-Use enough milk and dairy products.
-Stay away from candy, sugary drinks and sorbet desserts.
- Reduce the salt.
- Avoid sprouts and barbecue, give weight to boiled foods.

Risk groups in stomach diseases -
Those with stomach cancer stories - Those
who are overweight - Those
with bacteria in the diet
-
Those with smoker-Those who are under stress-Those who
use pain medication and rheumatism drugs due to other diseases-Thosewho
consume salt and meat -
Thosewhoeat poor and fruit poor