Care for Hand Care, Be Careful

[Leila]

Did you know that the organs we first encountered with signs of aging are our hands?

Air displays very quickly that they are neglected by water and chemical substances that are left unprotected. Hands require attention and care.

Here are some tips for hand care;
1.  Use plastic gloves during work such as housework and gardening.

2.  Be careful to wash your hands with soap and rinse. Of course you are. Leaving frothy or wet hands causes excessive dryness.

3.  Always use gloves during cold weather and never go out with damp hands.

4.  Do not forget to use a quality hand cream during the day and throughout the day.

5. The  nails contain keratin. For this reason, protein and calcium rich foods provide you with healthy nails.
 

6.  Increase circulation in the hand by doing hand exercises. It is one of the ways in which you take hot water then cold water and increase circulation in your hands.

7.  Before sleeping, apply moisturizing cream or massage oil to your hands and wear cotton gloves. When you get up in the morning, you will see that your hands are soft.

8.  Lemon juice is very useful for hands and nails. Rinse your lemon juice with water and rinse with warm water for about 10 minutes. After it is thoroughly dry, moisten it with a moisturizing cream.

9.  Get rid of dead skin cells. As you can use some blends ready for this, you can prepare a simple but effective mix at home.
For this, 2 sweet spoony oats, 1 sweet spoon almond oil mixture will work.