I'm afraid I can't face the pain of labor.

[Leila]

First, we must have adequate and proper knowledge of the right sources of pregnancy and birth. Bring clarity to every topic that concerns you and to your concern by talking to your doctor, not listening to the birth stories of your spouse, friends and friends.

Your warm and friendly relationships with your partner and close relatives will make you stronger and safer. Share your concerns with your partner and loved ones and get support from them. If necessary, you can share the moment of birth at appropriate hospitals by taking your partner's request.

Participating in prenatal preparatory courses will help you defeat your birth defects. With the relaxation and correct breathing techniques taught here, you can reduce the level of pain experienced at birth.

Prepare for the time of birth . How to get to the hospital, how to get to the doctor, where to go to the hospital, what to take with you, who will be with you at birth, who will be in the hospital, who will support you after you return home.

Do not hesitate to get psychological support when your worries intensify.

[Leila]

Birth is a physiological cause. Every woman's body is programmed to grow the baby and give birth when the time comes. The birth pang is a powerful pain, yes, but it is not an enduring pang. Otherwise, no woman would give birth again. The birth pangs advance the baby through the birth canal, which means that with every pangs you are a little closer to your baby. It is also a never-ending pang, it is intermittent. During these periods, the mother can rest and relax.

Today, many mothers want to give birth to cesarean section with fear of birth pangs. This is a very wrong decision. With modern anesthesia techniques, painless normal birth is now done.